Join Lisa Dallin for uplifting Pilates classes designed to bring the joy of movement back into your life with strength, balance and ease.

With over 40 years as a movement specialist and teacher, Lisa blends expert technique, attentive guidance and a warm, encouraging approach to help you move better, feel stronger and enjoy every session. Whether you’re new to Pilates or returning after a break, classes focus on core strength, posture, flexibility and mindful movement — all adapted to your needs.

What to expect

• Small, supportive class sizes for personalized attention

• Clear, effective cueing that makes progress feel possible and fun

• Exercises that build practical strength for daily life and reduce tension

• Options and modifications so every body can participate safely

Class details

• All levels welcome

• Mat and equipment options available

• Bring comfortable clothes and a water bottle

Come rediscover the joy of moving with strength and confidence. Spaces are limited — reserve your spot with Lisa today and start feeling the difference.